90 minutes | 105°F | All Levels

Discover the transformative power of Bikram Yoga, the original hot yoga practice and the foundation for all that we do here, designed for holistic wellness. This beginner-friendly class promotes strength, flexibility, stress relief, and improved posture in a heated environment that enhances detox and circulation. This structured 90-minute class consists of 26 postures and 2 breathing exercises, practiced in a heated room to enhance flexibility, detoxify the body, and promote mental clarity. Whether you’re looking to build strength, improve balance, or deepen your focus, Bikram Yoga offers a full-body workout that leaves you feeling revitalized and empowered.

60 minutes | Heated | All Levels

A dynamic blend of yoga, music, and movement therapy designed to build strength and balance. Incorporating heat and therapeutic exercises, this class nurtures both body and mind.

60 minutes | 95°F | All Levels

A high-intensity, low-impact workout combining Pilates principles and heat. Tone muscles, build endurance, and boost flexibility while torching calories in this energizing, full-body session.

75 minutes | Non-Heated | All Levels

Transform your body and mind with targeted movements that strengthen, open, and restore. Designed to complement any yoga or fitness routine, this practice relieves pain and enhances flexibility and stamina.

90 minutes | Heated | Intermediate

Enjoy the traditional 26 postures infused with music and playful options in the second set. This class combines heat, rhythm, and exploration for a dynamic, joyful experience.

Take your practice to the next level with personalized guidance tailored to your goals or recovery needs. Explore postures in-depth and deepen your connection to the discipline.

Enhance your group’s yoga journey with customized instruction designed for collective growth and individual attention. Perfect for wellness-focused events or shared goals.

90 minutes | Heated | All Levels

Our regular 26 & 2 but Free!! All are welcome. We offer this class on the 2nd Saturday of every month at 10:15am.